How to Overcome a Mental Block

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3 thoughts on “How to Overcome a Mental Block

  1. Overcoming a mental block is quite hard if it requires an urgency to do a certain task. It’s inevitable but preparing oneself for the task will surely help. Most of the time, emotional blockers are the culprits.

  2. Pingback: How to Overcome a Mental Block | Lifetime Gymnast

  3. Robert,

    I am currently taking gymnastics and have had my running back handspring tuck for 2 years now. About 6 months ago, I felt really scared to do it and haven’t been able to do it on my own. Every time I attempt it, I feel really nervous and tell myself I can’t do it. It really frustrates me because I know I can do it! Can you give me some advice to help my self esteem and overcome this mental block?

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